Retreats

Retreat promotional flyer with images of people practicing sound therapy, an indoor workshop, organic products, and a woman meditating by the water, advertising a self-inquiry and healing retreat called 'Sonora' in Bacalar, Mexico from March 2-6.

Meet our facilitators

A woman with dark hair and earrings standing against a stone wall, wearing a patterned dress with butterfly motifs, and holding her hands on her stomach, with text describing her as Delaite, a human, founder of Woop Woop Kinda Life, Mental Health Advocate, Sound Healing Practitioner, yoga teacher, Reiki Master, and Breathwork facilitator.
A woman in profile playing a drum with a wooden mallet, illuminated by a fire or light, with a dark background.
A promotional card featuring Michel, a forager and seeker, and founder of Forëdense. It includes a photo of Michel outdoors in a forested area, with text describing his background in botany and foraging, his creation of Nordic teas and plant blends, and his mission to promote eco-responsibility and knowledge of edible plants. The card includes social media handle and website information.

Workshops

A woman with dark hair and dark eyes holding her hands in front of her face with spiral earrings and a patterned blouse, standing against a textured wall with a circular sign that says 'WOOP WOOP'. The poster discusses restoring inner peace through the practice of Ho'oponopono, focusing on awareness, forgiveness, and embodiment.
A woman with long, light-colored hair looking at a projected logo that reads 'Sound Grove' in a dark room.
A promotional poster for a herbal infusion session featuring a close-up of dried lavender with purple flowers. The poster contains text inviting people to interact with aromatic blends of teas and learn about spices and plant properties.

Mexico

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Bacalar

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Mexico

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Bacalar

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Mexico

Mexico 〰️ Bacalar 〰️ Mexico 〰️ Bacalar 〰️ Mexico

Schedule for a wellness day including morning meditation, yoga, sound healing, breakfast, break, workshop, evening yoga, meditation, sound/movement, dinner, and reflection.
A pink-colored informational flyer with black text and floral accents at the top right and bottom left corners. The flyer describes signs that indicate readiness for a retreat focused on self-care, reflection, and spiritual growth.
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